Purpose
We want to inspire you to reach your goals, whether they be representing your country as an athlete, getting double under PBs, or simply living a healthier lifestyle with jump rope providing an extra little boost.
Every jumper was inspired to pick up the rope at one stage, perhaps you will be the source of inspiration for someone else...
Our superpower is our knowledge. Our Roped In programs are informed by current peer-reviewed research and are designed following evidence-based principles.
We commit to keeping up with current research and sharing our learnings with you to empower you to make
Informed jump rope choices.
We invest in your performance by dedicating our time, experience, and evidence-based approach to crafting solutions that work for you. You invest by committing to the process: showing up, trusting the plan, and putting in the work.
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Together, we build progress that lasts.
Our Founder.
Meet Kirstin Hannah, PhD.
Coach | Scientist | Athlete | Wife | Dog-mum
Meet Kirstin, a dynamic force in the world of jump rope. With five Jump Rope World Championships under her belt and a track record of setting National Records, Kirstin is not only a fierce competitor but also a passionate advocate for the sport's growth and creativity. Kirstin has held key roles including President (Skipping Queensland), an IJRU-accredited judge at World Champs, Coaching Director (Skipping Australia), and a Co-creator of the Power of 21 Jump Rope Program. As the former Team Captain of the Southern Crosses, Kirstin and her team won multiple World Championship titles and World Records between 2006 and 2010.
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Beyond her accomplishments in jump rope, Kirstin is a seasoned Sport Scientist with a PhD in Energetics, contributing to numerous applied sport science research projects, athlete performances and student experiences. Her expertise led her to serve as the Team Physiologist for multiple Australian Junior Teams and international altitude camps with Australian Olympic Athletes and Coaches.
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In 2023, Kirstin made a triumphant comeback after 13 years of 'retirement', leveraging her wealth of knowledge to achieve new personal bests. Join Kirstin as she continues to shape the future of jump rope and inspire others to reach new heights in sport.
