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1-on-1 Coaching
For the competitive jumper

Individualised coaching plans are available for competitive jumpers looking to level up.

 

Areas of Roped In expertise include: ​

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Freestyle skill technique assessment, routine choreography and skill development up to IJRU Level 5 skills.

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Sport science testing available for identifying 3 min speed training zones and pacing strategies. 

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Physiological development programs available for all speed events. 

30 or 60 minutes | Online or in-person | For in-person, we come to you | Ropes available to borrow but we recommend you use your own | Limited availability

PRIVATE CLIENT

“Kirstin's calm, friendly and patient approach creates such a positive and fun atmosphere, and her encouragement and motivation have had a wonderful impact."

DASH, VIC

"My experience in the 1:1 coaching session was amazing, Kirstin was able to give me high quality advice and answer all of my questions easily, as well as correcting my technique for some tricks. I'm very happy with how the coaching session went, so thank you!"

Roped In - Melbourne Jump Rope Coaching - Jump rope programs for all.

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